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How Does Living With Untreated Attention Deficit/Hyperactivity Disorder (ADHD) Affect My Life?

Some cultures do not accept mental health problems as real. They may teach people to bury their problems, or a person is too embarrassed, so they ignore the symptoms. Whatever the reason, it is possible to miss the symptoms of a disorder. Attention deficit/hyperactivity disorder (ADHD) is a commonly missed disorder, especially in women. Ignoring symptoms of a psychological disorder can have adverse effects on a person’s health. However, you can receive diagnosis and treatment at Alter Behavioral Health for ADHD.

Exploring ADHD

More than a person’s ability to pay attention is affected by ADHD. Someone with ADHD may experience the following symptoms:

  • Inattention: Someone struggles to stay on task, sustain focus, or maintain organization
  • Hyperactivity: Someone may not be able to stay in one place, such as experiencing restlessness or talking too much
  • Impulsivity: Someone may act without thinking or struggle with self-control

People often assume incorrect facts about someone with ADHD because of how it presents itself. Such as they are lazy or that only men develop ADHD. Some people also think that ADHD needs constant medication to manage the symptoms. Another myth is that ADHD is a learning disability and that children with the disorder need to try harder.

All of those are incorrect myths. While men are 13% more likely to develop it, women often get overlooked or not assessed for ADHD, so research only estimates six percent of women have the disorder. ADHD does not mean that a child needs to try harder. In fact, it means that the child needs more support. ADHD is its own disorder and affects people differently. No one should assume they understand what it is like living with the disorder unless they have it.

How Untreated ADHD Can Become Harmful

Some people have their ADHD diagnosed incorrectly as a behavioral disorder. Others may not know they have a disorder, as people can brush off symptoms, claiming a person is inattentive or “ditzy.” However, untreated ADHD, while not life-threatening, can still have negative outcomes on a person’s mental health or relationships.

In addition to misdiagnosing, someone with ADHD, especially children, may get overmedicated to manage the symptoms. This can create substance use problems or changes to the brain during development. ADHD symptoms can also cause friction in relationships. Inattention, talking too much, or self-control issues may exasperate loved ones. Losing the support of a friend or family member can be disheartening or make someone think they do not deserve attention and support.

ADHD can also cause mental health professionals to overlook other psychological disorders, thinking the symptoms are due to impulsivity or inattention. That can be dangerous, as with behavioral disorders, there is a  persistent and severe feeling of anger or defiance. This can create further problems in school or work or with friends and family.

Symptoms of ADHD

A psychological disorder needs to be evaluated and diagnosed by a mental health professional. However, knowing the symptoms can help you identify if you need to be evaluated for another disorder or if you need ADHD-specified treatment. Symptoms are not limited to but include:

  • Seemingly carelessness towards activities, conversations, tasks, or work
  • Not seeming to listen when being directly talked to
  • Finding it hard to follow through on tasks, schoolwork, or work
  • Difficulty with organization or doing things in a sequence
  • Fidgeting, tapping, or restlessness
  • Unable to do tasks quietly
  • Constant motion
  • Excessive talking
  • Disrupting conversations or questions
  • Losing objects or supplies
  • Being easily distracted

Treatment at Alter Behavioral Health

Co-occurring disorders are when someone has substance use disorder (SUD) and a mental health disorder. This can be a combination of any mental health disorder, such as ADHD, autism, anxiety, and post-traumatic stress disorder (PTSD), to name a few. An estimated 20% of adults with SUD also live with ADHD.

Not only do ADHD symptoms pose a threat to a person’s life and health, but they can cause other disorders to develop that pose an additional threat. Alter Behavioral Health offers different levels of care to support whatever healing needs a person has, including the ability to tailor treatment to focus on ADHD.

Therapy and Pharmacotherapy

One of the top ways to treat any psychological disorder is with talk therapy. Cognitive-behavioral therapy (CBT) is a top therapy modality used to treat ADHD and other disorders. “CBT involves identifying patterns of thinking and false beliefs to change behaviors.” When connections between thoughts and emotions are made, a person is able to recognize how it affects their behavior. This leads to being able to change it, like learning copings skill to not interrupt others.

Psychological disorders can change the neurons in the brain. Altered brain chemistry can cause mood or behavioral problems. When that is the case, a therapist may prescribe pharmaceutical treatment or medication. With the aid of medication, a person can get help regulating their brain chemistry to improve symptoms of the disorder. For example, someone with ADHD may have a low tolerance for stress. Medications can help decrease the production of cortisol, the chemical that causes stress. That way, you do not feel angry or frustrated easily and can manage feelings or thoughts around the situation.

Treatment Programs

Alter Behavioral Health offers residential and outpatient treatment. This way, whatever the psychological needs or personal responsibilities, a person can receive help. With residential treatment, you live and stay in the treatment program. This helps when someone cannot manage their disorder symptoms on their own. Staff and peers provide accountability and support throughout the day and night.

Outpatient treatment is different in that a person lives at home and attends treatment only a few hours a week, like when children go to school and return home in the evening. This provides support while someone works or goes to school, and they can still learn how to manage their ADHD or other disorders.

Has your behavior become increasingly inconsistent? Having an untreated mental health disorder can cause harm to your health and life. Alter Behavioral Health provides you with the diagnosis and treatment you may be missing. With a combination of therapy, group therapy, medication management, and holistic healing, you get to the root of your emotions and trauma to understand your behavior. Learn how to not only cope with your disorder but how to cope with the stress that comes with day-to-day life. Our staff is there to support you throughout your healing journey through residential, partial hospitalization, and outpatient programs. Contact us at (866) 691-4386 to hear more about healing with us. 

Do I Have ADHD?

Staying focused, staying on-task, and getting things done are challenges for most individuals in the world. Facing attention-deficit/hyperactivity disorder (ADHD) brings these challenges to a much higher difficulty level. What is often thought to be a disorder amongst adolescents, ADHD is quite prevalent in adults. An estimated 4.4% of adults in the United States struggle with ADHD.

What Is ADHD?

According to the National Institute of Mental Health (NIMH), ADHD is marked by an ongoing pattern of inattention and hyperactivity-impulsivity that interferes with functioning or development. These symptoms make daily mundane tasks challenging to accomplish. The effects of ADHD can disrupt an individual’s work life as well as their home and personal life. ADHD starts in the early adolescent years and continues through adulthood.

The symptoms of adult ADHD are not at apparent as ADHD in children or teens due to the level of hyperactivity often decreasing with age. However, impulsive behavior, low attention span, and restlessness persist in adults facing ADHD.

The Signs and Symptoms of ADHD

There are three main categories of symptoms recognized in ADHD. These include inattention, impulsive behavior, and hyperactivity. Age and gender can result in different effects of ADHD. However, the aforementioned categories are consistent throughout ADHD cases in adults.

Inattention

With ADHD comes the inability to stay focused and on-task. Individuals facing ADHD may struggle to pay attention and maintain organization in their daily lives and routines. This inattention can lead to being easily distracted, missing important details, and avoiding tasks or responsibilities requiring extra attention.

Inattention in ADHD can also result in the following:

  • Losing important objects or items
  • Constant starting and not finishing tasks due to bouncing around from one thing to another quickly
  • Missing appointments and other obligations from forgetfulness

Impulsive Behavior

Jumping into things without careful consideration or acting rashly without thinking them through is another symptom of ADHD. Impulsivity involves a person’s lack of self-control in situations that require thought.

An individual with ADHD may find it challenging to do the following:

  • Waiting until another person has finished speaking to respond to them
  • Making important decisions without proper thought or care
  • Waiting for their turn in line

These symptoms of ADHD can result in risky decisions that can drastically impact the individual’s future.

Hyperactivity

The inability to sit still, be calm, and focus is considered to be hyperactivity. An individual with ADHD may experience constant fidgeting, squirming, excessive talking, and restlessness. In adolescents, these symptoms are more evident. However, adults with ADHD still face these issues even though they can appear different from those of children.

Sitting still for any period of time is often difficult for individuals facing ADHD. This can be particularly challenging for people sitting through a college course, working at a desk job, or participating in a meeting.

Staying On-Task

Strict schedules and reminders can help improve an individual’s everyday life. Scheduling can come in the form of a physical daily, weekly, and monthly planner or an in-depth scheduling app on the phone. Having responsibilities and tasks written down can help individuals stay on track and manage their ADHD successfully.

Additionally, setting reminders on the phone can help people with ADHD keep up with what needs to be done when it needs to be done. Studies have found that sticking to a regular routine can help improve the symptoms of ADHD.

Treatment for ADHD

Having a facility that is trustworthy and taking positive steps at home can lead individuals to a happy and organized life of productivity and progress. Treatment for ADHD is widely accepted and proven successful for adults who face the challenges presented by the disorder.

Medication

Medication is the primary factor involved in treating ADHD. There are several medications available that are broken into two categories: stimulants and non-stimulants. Finding which medication is right for each individual is part of any treatment plan for ADHD.

According to the NIMH, stimulants work “by increasing the brain chemicals dopamine and norepinephrine, which play essential roles in thinking and attention.” However, stimulants do have the potential for abuse and can have side effects.

Non-stimulants are also medication options for those struggling with ADHD. These medications take longer to work but also improve ADHD symptoms. Non-stimulants are typically prescribed in the following scenarios:

  • Side effects from stimulants were bothersome
  • Someone in recovery from SUD is not comfortable taking a stimulant medication
  • A stimulant medication was not effective
  • In combination with stimulants to more effectively treat symptoms

Therapy

Another beneficial treatment method for the improvement of ADHD symptoms is therapy. Therapy cannot treat the disorder alone. However, studies have shown that therapy can have a positive effect on the treatment process of ADHD.

Finding Healing From ADHD

Individuals don’t have to let ADHD take them on a chaotic roller coaster of unfinished tasks, missed appointments, and disorganization. They can control the next steps they take in efficiently managing and controlling their ADHD today, tomorrow, and for the rest of their life. Choose happiness. Choose you.

The chaos that comes with ADHD can be challenging to navigate. Day-to-day activities become a chore, and making progress can be a struggle. Here at Alter Behavioral Health, we understand how difficult these challenges are and take a unique and fully-rounded approach to treating ADHD. You can put an end to the chaotic struggles that ADHD brings with our all-encompassing scope of treatment built for people just like you. You are in control, and you can take back the reins of your life today by calling us at (866) 691-4386. Let tomorrow and every day after be a day full of progress and activity that you can’t wait to dive into.